welcome to genuine self therapy!  

Are you ready to get started with effective, life-changing strategies for managing OCD and Anxiety?  We can't wait to meet you!

individual therapy for Teens and adults

Generalized Anxiety and Worry
​Panic Attacks and/or Panic Disorder
Social Anxiety
Phobias 
Obsessive Compulsive Disorder
Life Changes/Adjustments
Mental Healthcare for Athletes
Perinatal Anxiety and OCD
Begin to take back your life
We are Liz and Tara: licensed therapists with over 20 years combined experience specializing in evidence-based treatments to include Exposure and Response Prevention Treatment, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy.  Our practice offers in-person and virtual therapy sessions to adults and adolescents, both locally in the greater La Crosse, WI area as well as state-wide.  

start living with less anxiety!

  Call today to schedule or schedule online.
 Located in the Exchange Building in downtown La Crosse
205 5th Ave South, Suite 411
La Crosse, WI
608-668-4848
hello@genuineselftherapy.com