welcome to genuine self therapy
Are you ready to get started with effective, life-changing therapy for managing OCD and Anxiety? We can't wait to meet you!
individual therapy for Teens and adults
Begin to take back your life
We are Tara and Liz and we help individuals reclaim their lives from OCD and anxiety by creating a supportive, collaborative therapeutic relationship. Our work is grounded in genuine connection - clients are met with understanding, compassion and respect. Non-judgment is a value of ours. Through evidence-based approaches, we help clients break free from patterns that keep them feeling stuck, build confidence in their ability to cope, and make meaningful changes that support a calmer, more fulfilling life. Our goal is not just symptom relief but helping clients feel empowered to live more fully and happily.