welcome to genuine self therapy
Are you ready to get started with effective, life-changing strategies for managing OCD and Anxiety? We can't wait to meet you!
individual therapy for Teens and adults
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Generalized Anxiety and Worry
Panic Attacks and/or Panic Disorder Social Anxiety Phobias |
Obsessive Compulsive Disorder
Life Changes/Adjustments Mental Healthcare for Athletes Perinatal Anxiety and OCD |
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Begin to take back your life
We are Tara and Liz: Licensed therapists with over 20 years combined experience specializing in evidence-based treatments to include Exposure and Response Prevention Treatment (ERP), Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Our practice offers in-person and virtual therapy sessions to adults and adolescents, both locally in the greater La Crosse, WI area as well as state-wide. |
Check out our space
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La Crosse Office |
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Onalaska Office |
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