welcome to genuine self therapy 

Are you ready to get started with effective, life-changing strategies for managing OCD and Anxiety?  We can't wait to meet you!

individual therapy for Teens and adults

Generalized Anxiety and Worry
​Panic Attacks and/or Panic Disorder
Social Anxiety
Phobias 
Obsessive Compulsive Disorder
Life Changes/Adjustments
Mental Healthcare for Athletes
Perinatal Anxiety and OCD
Begin to take back your life
We are Liz and Tara: licensed therapists with over 20 years combined experience specializing in evidence-based treatments to include Exposure and Response Prevention Treatment, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy.  Our practice offers in-person and virtual therapy sessions to adults and adolescents, both locally in the greater La Crosse, WI area as well as state-wide.  

start living with less anxiety!

  Call today to schedule or schedule online.
May/June 2023:  Currently scheduling in Downtown La Crosse and Onalaska!  
La Crosse, WI
608-668-4848
hello@genuineselftherapy.com