GENUINE SELF THERAPY
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    • Treatment for OCD
    • Treatment for Anxiety
    • Treatment for Panic
    • Treatment for Perinatal Anxiety and OCD
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​Therapy for Anxiety & 
OCD
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Licensed therapists serving La Crosse & Onalaska, WI
Get Started

welcome to genuine self therapy 

Are you ready to get started with effective, life-changing strategies for managing OCD and Anxiety?  We can't wait to meet you!

individual therapy for Teens and adults

Generalized Anxiety and Worry
​Panic Attacks and/or Panic Disorder
Social Anxiety
Phobias 
Obsessive Compulsive Disorder
Life Changes/Adjustments
Mental Healthcare for Athletes
Perinatal Anxiety and OCD


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Begin to take back your life
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We are Tara and Liz:  Licensed therapists with over 20 years combined experience specializing in evidence-based treatments to include Exposure and Response Prevention Treatment (ERP), Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).  Our practice offers i​n-person and virtual therapy sessions to adults and adolescents, both locally in the greater La Crosse, WI area as well as state-wide.  ​
Meet Our Therapists

Check out our space



​La Crosse Office
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​Onalaska Office
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start living with less anxiety!

  Call today or schedule online.
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608-668-4848
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[email protected]
GENUINE SELF THERAPY 608.668.4848
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​LA CROSSE: 205 5TH AVENUE S., SUITE 204  LA CROSSE, WI 54601 ​

​​ONALASKA:  200 MASON ST, SUITE 15, ONALASKA, WI 54650
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  • Home
  • Services
    • Treatment for OCD
    • Treatment for Anxiety
    • Treatment for Panic
    • Treatment for Perinatal Anxiety and OCD
  • Therapists
  • Payment
  • Contact
  • Schedule