welcome to genuine self therapy
Are you ready to get started with effective, life-changing therapy for managing OCD and Anxiety? We can't wait to meet you!
individual therapy for Teens and adults
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Obsessive Compulsive Disorder
Panic Attacks/Panic Disorder Social Anxiety Phobias and Avoidant Behaviors Intrusive Thoughts and Rumination |
Generalized Anxiety Disorder
Health Anxiety Mental Healthcare for Athletes Perinatal Anxiety and OCD Body Focused Repetitive Behaviors |
Begin to take back your life
We are Tara and Liz and we help individuals reclaim their lives from OCD and anxiety by creating a supportive, collaborative therapeutic relationship. Our work is grounded in genuine connection - clients are met with understanding, compassion and respect. Non-judgment is a value of ours. Through evidence-based approaches, we help clients break free from patterns that keep them feeling stuck, build confidence in their ability to cope, and make meaningful changes that support a calmer, more fulfilling life. Our goal is not just symptom relief but helping clients feel empowered to live more fully and happily.
Check out our space
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La Crosse Office |
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Onalaska Office |
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