welcome to genuine self therapy
Are you ready to get started with effective, life-changing strategies for managing OCD and Anxiety? We can't wait to meet you!
individual therapy for Teens and adults
Generalized Anxiety and Worry
Panic Attacks and/or Panic Disorder
Obsessive Compulsive Disorder
Mental Healthcare for Athletes
Perinatal Anxiety and OCD
Begin to take back your life
We are Liz and Tara: licensed therapists with over 20 years combined experience specializing in evidence-based treatments to include Exposure and Response Prevention Treatment, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy. Our practice offers in-person and virtual therapy sessions to adults and adolescents, both locally in the greater La Crosse, WI area as well as state-wide.