relationship ocd
Relationship OCD is where an individual experiences distressing thoughts about some uncertainty in their relationship and will develop compulsions or avoidance to experience temporary relief.
Relationship OCD can greatly interfere with one's health and happiness of the relationship.
Common Obsessions for Relationship Theme OCD
Common Compulsions for Relationship Theme OCD
Relationship OCD can greatly interfere with one's health and happiness of the relationship.
Common Obsessions for Relationship Theme OCD
- Do I love my partner?
- Am I attracted to my partner?
- Did I cheat on my partner when looking at someone else?
Common Compulsions for Relationship Theme OCD
- Seeking reassurance from friends or family about their relationship. "Are we a good couple?"
- Mental review: thinking of things you have done together to prove you are a good fit. Making a list of why your partner is a good fit.
- Comparison/checking: Comparing yourself to others. Checking old photos for certainty of happiness together